Sunday, 6 December 2015

Mooladhara Chakra

The Sanskrit word “Moola” means “Root” or “Foundation”. Just as the root gives foundation and stability to the tree, this chakra gives stability to the spiritual & healthy aspect of our self. The presiding deity for this chakra is Ma Shakti, and the element is Earth.

The Basic Chakra is located as the base of the spine. A centre of self-survival, this chakra is associated with red & orange colours. It has four petals, which blooms when this chakra is healthy.

This chakra controls:
  • The muscular system
  • Skelton
  • The whole spine
  • Quality of blood, adrenal glands, and body tissues
  • Skin, pimples, glow
  • Sexual organs
  • Body heat
  • Growth of children
If the Basic Chakra is hyperactive, it will lead to lack of sleep and restlessness. Health issues that are related to this chakra are:
  • Body pains
  • Arthritis
  • Allergies
  • Dull skin
  • Blood-related problems
  • Anaemia
  • Acute Leukaemia
  • Bone cancer
  • Low vitality
  • Slow healing of wounds
  • Breaking of bones
Old people have a depleted Basic  Chakra, Which is why they tend to curve and grow weak. People with low and weak Basic chakra plan out things but are unable to implement them  because they have a weak body and poor confidence.

Steps to improve a low Basic Chakra:
  • You should do an exercise called Half squatting. This exercise will cleanse the Basic Chakra, and will also regulate it.
  • Increased use of the colour red will energize this chakra, wear red-coloured clothes and use objects like bags, pens, key chains etc.
  • Focus, concentration and visualize on the Basic Chakra point in  the body
  • Mantra for the chakra is “Lam”
  • The thumb and the middle finger when joined is good mudra for energizing the chakra.
  • Some good crystals which will be effective are Black Tourmaline , Garnet, Selenite, Carnelion and smoky Quartz. You can either place these crystals on the chakra point for about twenty minutes or massage the chakra point for at least five minutes
Get More vaastu Tips By Dr Puneet Chawla

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