The Sanskrit word “Moola” means “Root” or “Foundation”. Just as the root gives foundation and stability to the tree, this chakra gives stability to the spiritual & healthy aspect of our self. The presiding deity for this chakra is Ma Shakti, and the element is Earth.
The Basic Chakra is located as the base of the spine. A centre of self-survival, this chakra is associated with red & orange colours. It has four petals, which blooms when this chakra is healthy.
This chakra controls:
Steps to improve a low Basic Chakra:
The Basic Chakra is located as the base of the spine. A centre of self-survival, this chakra is associated with red & orange colours. It has four petals, which blooms when this chakra is healthy.
This chakra controls:
- The muscular system
- Skelton
- The whole spine
- Quality of blood, adrenal glands, and body tissues
- Skin, pimples, glow
- Sexual organs
- Body heat
- Growth of children
- Body pains
- Arthritis
- Allergies
- Dull skin
- Blood-related problems
- Anaemia
- Acute Leukaemia
- Bone cancer
- Low vitality
- Slow healing of wounds
- Breaking of bones
Steps to improve a low Basic Chakra:
- You should do an exercise called Half squatting. This exercise will cleanse the Basic Chakra, and will also regulate it.
- Increased use of the colour red will energize this chakra, wear red-coloured clothes and use objects like bags, pens, key chains etc.
- Focus, concentration and visualize on the Basic Chakra point in the body
- Mantra for the chakra is “Lam”
- The thumb and the middle finger when joined is good mudra for energizing the chakra.
- Some good crystals which will be effective are Black Tourmaline , Garnet, Selenite, Carnelion and smoky Quartz. You can either place these crystals on the chakra point for about twenty minutes or massage the chakra point for at least five minutes
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Thank you for your daily post
ReplyDeleteFabulous vaastu tips
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